Kelly Connolly Fitness
Form focused training for real life strength
Explore what I offer
Personal training tailored completely to you — your body, your goals, and your stage of life. Perfect if you want hands-on coaching, accountability, and confidence with your training.
You’ll get:
Fully personalised sessions
Coaching focused on correct technique and strength
1:1 or 2:1 (train with a friend)
Suitable for beginners, prenatal, postnatal and experienced lifters
Times: Various days and times available
Commitment: Minimum of 2 months - giving us enough time to see progress and real results.
Who am I?
I’m Kelly - a strength coach with a passion for helping people feel confident and realising their full potential with their training.
My approach is centred around lifting with intention, correct technique, and helping people to feel confident within a gym environment - at any stage in life.
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Contact Me
Interested in working together? Fill out some info and I will be in touch shortly.
I can’t wait to hear from you!